Whether you're embarking on a brand new exercise regime or just want to switch up your current habits, you’ll need a personal trainer that is highly qualified with a friendly, yet motivational attitude. Look no further than Mid Enterprise – you’ve found one. I am an expert in helping my clients achieve their goals, and can design an exercise and nutrition plan to ensure that you get the body that you’ve always wanted. I operate across the entire Chicago area – contact me through my booking form to get that first session booked in!
I offer a range of self defence classes for children and adults of all ages. I welcome students of all abilities – if it’s your first time in class, let the instructor know and they will ensure that you receive a full safety run-down. My classes are limited to small groups so that my instructors can give individuals the attention they deserve. These classes are centered around self-defense, so there is little to minimal harmful contact in all of my classes.